Two chicken feet
Two small garlic knots, halved
Two small bay leaves
One pound marrow bones, beef
1/4 cup apple cider vinegar
Spices, salt, dehydrated onions afterwards to taste.
Starting very plain with whatever I have to work with, which isn't a lot.
Roasted bones (not feet) for about twenty minutes on 450 degrees.
Instapot. Soup/broths setting, low pressure for two hours.
Will update when done n taste tested. Probably won't be great but hopefully something I can stomach so I can get the nutrition. Btw,the marrow in the bones smelled tasty but idk.
Don't try this, it sucked. Will post second attempt.
No comments:
Post a Comment